Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches, I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.
I find that various forms of relaxation, visualization, and mindfulness are assets in dealing with anxiety, depression and daily frustration. Learning to recognize the triggers for distressing emotions and resolving those triggers are important aspects of my work.
Counseling Services Include:
Individual, couple, and family counseling
Working through anxiety, depression, and sexual trauma
Divorce recovery for children, teens, and adults
Extended family issues
Parenting and Step Parenting
Dealing with spiritual conflict and death
I Provide Psychological Evaluations for:
Reading and math skills
Human Potential center, llc
Psychologist in Monroe. Psychological evaluations and testing. Human Potential Center. Marriage and family counselor. Counseling for depression, stress, trauma.